Explanation Writing: How To Be Calm

Today I will be explaining how to be calm. First, you have to notice your mad. Here are some things you need to look for; Heavy breathing, hot face, people telling you your being mean.
Next you should walk away from whatever, or whoever made you mad.
Find a quiet spot where you can be alone without anyone annoying you, like you
bedroom if at home, or kit kat, if a school. Then close your eye, and pretend your in you happy place, for example, reading a good book or skateboarding at a skate park, maybe even flying on a plane.
After that, you should take deep breaths,
( in through the nose and out through the mouth. ) Then you should go
back to whatever you were doing. When your there, ask the one at fault to
apologise, or apologise yourself. After that, carry on what your doing and
pretend it never happened. That's how to be calm. Now be sure you’ll use these strategies.

By Amanda